🌞 Got plans this summer?
Join us June 14, 2025 in Niagara Falls, NY for the Third Annual Veterans Get Outside Day hosted by Military Veterans Advocacy (MVA)!

👟 Fun run (or cheer from the sidelines)
🎶 Live music & entertainment
🛍️ Local vendors & resource booths
🇺🇸 Meet fellow Veterans
🌳 Outdoor fun & mental health resources
💪 Info on adaptive sports

📍 Old Falls Street & Niagara Falls State Park
🎟️ FREE & open to all!

Let’s get outside, connect, and celebrate Veterans together.
👉 Learn more: https://www.militaryveteransadvocacy.org/2025-niagara-falls-get-outside-day.html

There’s a widespread belief that our Nature Retreats are tailored only for younger veterans or those capable of engaging in physically demanding activities like hiking, snowshoeing, and kayaking. We want to clarify that this is a misconception. At Homeward Bound Adirondacks, we strive to create an inclusive and safe environment that caters to veterans of all ages and abilities. While it’s true that our retreats offer adventurous outdoor activities for those interested and physically able, we also provide a variety of both lighter outdoor and indoor activities. These include nature therapy, sensory exploration, yoga, sound therapy, and team-based exercises and games. These options are designed to be accessible and enjoyable for veterans who may have mobility issues, are of advanced age, or those who simply have different interests.
The core purpose of our retreats is to harness the therapeutic powers of nature combined with peer-to-peer interactions not just for healing, but also to build camaraderie and community among veterans. Our goal is to ensure that every veteran has the opportunity to find relaxation, connection, and support in a nurturing environment, regardless of their physical capability or interests.

Join us as we continue to provide these enriching experiences, fostering a sense of community and support among all who attend.

Veterans, are you ready to kick-start your fitness journey? Join Homeward Bound Adirondacks and North Country CrossFit for a FREE 16-week CrossFit Bootcamp tailored just for you!

💪 What’s Included?
✅ Weekly CrossFit Training
✅ Professionally Led Classes
✅ Exercise with Fellow Veterans
✅ Develop Positive Habits
✅ Learn New Skills
✅ Become Part of the CrossFit Community

📅 When: Starting Mid-February
📍 Where: North Country CrossFit
🎯 Why: Enhance your mental and physical health, and build a stronger sense of community!

📝 How to Join:
Call or email Cody McCasland:
📞 (518) 217-5385
📧 [email protected]

Don’t miss this amazing opportunity to improve your fitness, connect with peers, and develop lifelong habits! Scan the QR code on the flyer to learn more.

#homewardboundadirondacks #northcountrycrossfit #veteransupport #crossfitbootcamp #mentalhealth #PhysicalHealth #VeteransCommunity #vetshelpingvets

START YOUR FITNESS JOURNEY IN 2025
Are you a veteran ready to prioritize your health and well-being? Homeward Bound Adirondacks is sponsoring seven veterans to join this exciting fitness event at Fitness Revolution in Lake Placid, NY.

📍 Location:
1991 Saranac Ave, Lake Placid, NY
🌐 www.placidhealth.com

🗓️ Workout Days:
Meet Peer Specialist James Howard for a workout session and peer support on the 1st and 15th of each month, from 10:00 a.m. to 12:00 p.m.

🤝 What You’ll Get:

• Expert guidance to improve your fitness
• Peer-to-peer support from fellow veterans
• A chance to reclaim your health in a supportive environment

📞 Secure Your Spot Today!
Spaces are limited to 7 veterans, so don’t wait!
Contact James Howard at 838-218-9039 to reserve your place and discuss details.

Let’s make 2025 the year you get fit and thrive!